Hey there! I’m so glad you’re here. Starting therapy can feel vulnerable, and finding the right therapist matters. I believe therapy is a relationship first - one built on trust, authenticity, and feeling comfortable enough to be yourself.

I enjoy working with teens (15+), young adults, and adults navigating anxiety, depression, life transitions, relationship challenges, self-esteem concerns, grief, and everyday stressors. I especially enjoy supporting college-aged individuals and young adults as they navigate life’s many changes and pressures. With my experience in the mental health field as both a Licensed School Counselor and Licensed Professional Clinical Counselor, I’m passionate about helping clients build resilience, strengthen self-confidence, and create meaningful, lasting change.

My approach is collaborative, person-centered, and authentic. I often incorporate humor and creativity to make therapy feel approachable and tailored to you!  While I draw from many evidence-based practices such as CBT, DBT, and ACT, I adapt each session to your unique needs and goals. This is your space, let’s figure out what you need to thrive!

If you’re looking for a therapist who will meet you with compassion, authenticity, and a little humor along the way, I’d love to connect.

Email: jessica@willowcreekcounselingmn.com

Phone: 612-250-1985